The University of Utah's Independent Student Voice

The Daily Utah Chronicle

The University of Utah's Independent Student Voice

The Daily Utah Chronicle

The University of Utah's Independent Student Voice

The Daily Utah Chronicle

The U Mindfulness Center and Counseling Center work together to provide students with free resources for coping with stress and practicing mindfulness.

Mindfulness Center Offers Free Resources For Mindfulness and Meditation Practice

By Brooke Williams, News Writer January 26, 2021

  Student life can be stressful, with virtual online learning and COVID-19 on top of living away from home, academic expectations and financial demands. But there are resources like the Mindfulness...