The Daily Utah Chronicle

Sonnenberg: Why I Get Relationship Advice from a Celibate Man

Sonnenberg: Why I Get Relationship Advice from a Celibate Man

By Kristiane Sonnenberg

February 8, 2019

  Most people ask their friends and family for relationship advice and try to learn from couples that they admire — couples who have been there, done that and survived the hard times. I get relationship advice from all of these sources, too, but the best advice I’ve ever received actually c...

Barber: Embodying Mindfulness

Barber: Embodying Mindfulness

By Shaelyn Barber

March 2, 2018

According to the Positive Psychology Program, the practice of mindfulness originally came from religious practices in Asia, specifically Buddhism and Hinduism, as a pathway to reach enlightenment. The Western world took a fascination with it, and over time adopted some of the elements of meditation. Mindful...

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