Catharsis is one of those words you have probably heard but maybe aren’t entirely sure what it means. It’s essentially the act of relieving old negative emotions. I’ve talked about reaching catharsis...
It’s all about taking charge of your own reproductive health, and Students for Choice at the University of Utah is here to help you do just that.
“We believe in the fundamental rights of every individual,...
Two-thirds of Americans are overweight or obese. Many of them may wish to lose weight to become healthier and happier, but an article by Gina Kolata of The New York Times (2016) suggests that losing massive...
According to the Positive Psychology Program, the practice of mindfulness originally came from religious practices in Asia, specifically Buddhism and Hinduism, as a pathway to reach enlightenment. The...
Assessing the mental stability of mainstream figures is a tempting venture for psychiatrists thirsting for fame. Former presidential candidate Barry Goldwater was forced to address claims he was unfit...
By Gavin Swanson, Opinion Writer
| February 26, 2018
Depression is the worldís leading cause of physical and mental disability. If you donít suffer from it yourself, you probably know someone who does. An estimated 7 percent of the United States population...
If there’s any proof that eating healthy in college is difficult, it’s often best explained by the sudden weight gain referred to as the “freshman-15” or, in some cases, the “freshman-30.”...
Cell phones, over the last couple of years, have taken over our lives. They are by our side 24/7. If we ever leave them in the room next to us, we feel bare and connectionally lost. This constant need...
Short of receiving a midterm three weeks into the semester, nothing is more terrifying than the extensive list of mundane tasks assigned to students each week. Between academics, employment, hobbies and...
The general consensus on the meaning of life is to find happiness — to do good things that make others and ourselves feel happy. Unfortunately, achieving happiness is a great struggle for many. A person...
