Insomnia is something most adults will experience at some point in their life. Whether it is not being able to fall asleep or waking up multiple times during the night, everyone can agree not being able...
Winter is inevitable in Utah. For a large portion of the year Utah will be cold, and it will be dark. As someone from California, I do not welcome winter with open arms, but nevertheless it arrives...
The very name of electronic books, ebooks, reminds us of what they are imitating. These electronic versions are often laid out like pages in a print book, and many programs even simulate the appearance...
Products are made to make money and “free” ones are no exception. In fact, a huge industry has formed around everything free. This new price model, sometimes dubbed “freemium” or "free-to-play,"...
We’ve all seen the health studies about our favorite food or beverage being linked to an increased risk of cancer. Perhaps we’ve even seen a later study that seemed to contradict it, proving it to...
A few weeks ago, I was treated by an orthopedic surgeon for a recurring shoulder injury. It didn’t take long for introductory small talk to reveal that I was a medical student and my doctor was a member...
Water is everywhere in life, and it is directly connected to our health. How much water is enough water has been a topic of discussion for a while, but there are scientific facts to support drinking eight...
Everyone feels stress. It's a fact of life. Stress can come from anywhere: school, work, home, life, etc. Some people who feel stress also feel anxiety. It is more common today for people to be seriously...
Water is the world’s most valuable life source. Without water, there is no us. So what is going to happen when we get to those last few droplets at the bottom on the lake? We’re running low on snow...
In the way we talk about the Internet it is apparent we recognize how it can draw us in. We say we “surf” the web, talking as if we were caught up in a wave that we can't get out of. Given the studies...
