In the last 10 years, the term “body positivity” has taken social media by storm. Body positivity, as a movement, aims to change the societal standards surrounding appearance. This can include...

  I’ve spent Thanksgiving out of state with extended family for as long as I can remember. We cook, we laugh and we watch football. But this past November, I recognized we also spend a lot of...

  The conversations about food, weight and health need to change.  At the time of its release, the 2004 documentary “Super Size Me” made a strong impact on American culture, but it’s...

The media and advertising we are exposed to shape our worldview. Every day we are bombarded with images and stories that are trying to sell us something — food, fashion, lifestyle, etc. The continuous...