If you go by the book, training for a marathon should ideally begin one year before the race date. That's enough time to fully engage your body into a process that is potentially bad for your knees, hips, shins and feet if your body hasn't been given enough time to properly acclimate itself to running all those miles.

There is a lot to learn about Sarah Palin, the Idaho native, mother of five and governor of Alaska. As the Republican convention continues this week, people across America will see what she is all about, including her voting record, policies and personal life.

History was made Thursday night as the curtains closed on the Democratic National Convention. In front of 84,000 people Barack Obama became the first African-American to receive a major party's nomination for president of the United States.

The Utah women's volleyball team started its season off perfectly, going 2-0 at the Ute Invitational this past weekend.

The oft-injured quarterback, the All-American and the guy who previously played one quarter for the U football program led the Utes past mighty Michigan.

By Alicia WilliamsIt was barely tolerable to accept the defeat of Hillary Clinton as the Democratic presidential nominee.The agonizingly long summer was spent hoping and praying through defeat after defeat,...

It was a tough weekend for Ute fans to swallow, as the team was on the wrong end of a 4-0 shutout at the hands of Arizona on Friday and gave up a late goal Sunday afternoon to fall 2-1 to the Bulldogs.

Time will tell which Utah team takes the field week after week8212;the one that ran smoothly in the first half against a touted defense, or the one that tried to wrap up the victory in a yellow and blue bow.

Erika George used two words to describe her feelings as she saw Barack Obama step onto the stage Thursday night to accept the nomination at the Democratic National Convention: proud and triumphant.

There is now a resource available for students who aren't sure what is offered on campus8212;the U Book.